Thursday, June 13, 2013

10 100 calorie foods!



1.       Baked Potato (1 small (1-3/4” to 2-1/2” diameter) = 100 calories)

2.      Low-Fat Cheddar Cheese (2 (1-ounce) cubes = 100 calories)
3.      Dried Figs (5 = 100 calories)

4.      Pistachios (22= 100 calories)

5.      Brussels Sprouts (12 raw = 100 calories)

6.      Shrimp (Steamed or Boiled) 13 large = 100 calories

7.      Dry Roasted Cashew Halves (15 pieces = 100 calories)

8.      Celery (16 Ribs = 100 calories)

9.      Pretzels (21 Unsalted Minis = 100 calories)

10.  Baby Carrots (28 = 100 calories)


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