1.
Baked Potato (1 small (1-3/4” to 2-1/2”
diameter) = 100 calories)
2. Low-Fat Cheddar Cheese (2 (1-ounce) cubes = 100 calories)
3.
Dried Figs (5 = 100 calories)
4.
Pistachios (22= 100 calories)
5.
Brussels Sprouts (12 raw = 100
calories)
6.
Shrimp (Steamed or Boiled) 13 large
= 100 calories
7.
Dry Roasted Cashew Halves (15 pieces
= 100 calories)
8.
Celery (16 Ribs = 100 calories)
9.
Pretzels (21 Unsalted Minis = 100
calories)
10.
Baby Carrots (28 = 100 calories)
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