Monday, May 13, 2013

Chicken Thai Pizza

Chicken, onion and carrots with peanut sauce make a spunky and robust phenomenal pizza.

Makes 8 (1 slice) servings


1 (12-inch) thin pizza crust

1/4 cup peanut sauce

1 1/2 cups chopped cooked chicken breast

1/2 cup red onion slices

1/2 cup shredded carrots

1/4 cup chopped green onion

1 cup shredded part-skim mozzarella cheese

2 tablespoons chopped fresh cilantro, optional


1. Preheat oven 450°F.

2. Spread pizza crust with peanut sauce. Top with chicken, red onion, carrots, green onion and cheese.

3. Place on oven rack and bake 8-10 minutes or until pizza is lightly browned. Top with cilantro, if desired.



Calories 221

Calories from Fat 31%

Fat 7g

Saturated Fat 2g

Cholesterol 30mg

Sodium 356mg

Carbohydrates 21g

Dietary Fiber 1g

Total Sugars 2g

Protein 16g

Dietary Exchanges:

1 1/2 starch, 2 lean meat

Terrific Tip:  Buy pre-shredded carrots in bag. Purchase chopped green onions in produce department for extra ease. If Peanut Sauce is too spicy or if desired, substitute barbecue sauce.  Can also top with red pepper slices for vitamin C.

Holly Clegg

Healthy Cookbook Author/Media/ Spokesperson- trim&TERRIFIC® cookbook series, diabetic, cancer -1 million copies sold
 Find more of Holly Clegg's delicious healthy recipes at:


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